What's your favorite Anime character?
Anime fans. Who is your favorite character and what are a few qualities you love about them?
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If you were struggling through something hard and it is making you feel stuck and bringing your self esteem down what would be your best advice on this?
When you are struggling with a challenge it can feel overwhelming and you can feel stuck. You can think I don't know how to deal with this and may never get through it. Things can look dark. When you feel stuck it is hard to think of solutions or make choices that will support you. When you are not sure what to do you can get uncomfortable trying something new, making a new choice, or asking for help. That keeps you stuck. You can have thoughts like - I 'should' be able to do this, I 'can't' figure this out, 'it's too hard'.and those thoughts about yourself can make you feel bad and bring down your self-esteem. So what can you do? 1. Acknowledge that you are struggling. It's normal - we all have challenges in life! Say to yourself I am really struggling right now and it's ok. Simply telling yourself it is ok can be really helpful - you aren't bad or incapable - you are simply dealing with a challenge. You might be feeling it in y...
Hi Miss Kim👋! I am in the 6th grade and recently I have been having anxiety attacks and I don't know why. So one example is right before my piano lesson, I started yelling, crying and refusing to do it and I think it was because I wasn't prepared and I didn't practice and even though my teacher said it was fine that I didn't practice I still refused so we had to reschedule. It also happened just yesterday before my physical therapy session but I think it was mainly because I was being lazy and I didn't want to do my exercises but I also wasn't done with my homework and I didn't want to stop and get off of my computer. I just want to let you know that I am VERY bad at transitioning. And you might be wondering if I have seen a counselor and the answer is, I have and it isn't comfortable for me to talk about personal stuff with people I don't really know. I have also talked to my doctor but she just recommends talking to counselors and I don't want to do that. It is okay if you don't know how to answer or how to help because I don't really like talking about it. Also I know this is a long question with lots of words but I want to thank you for having this page for us to ask questions and I think it is awesome that you read them and respond and try to help! It's okay if you can't help me because the reason it's so long is because I just needed to express how I feel and maybe get some help! Do you have any suggestions? (It's fine if you don't)
ReplyDeleteSincerely,
Alexi