One of the most important things to help yourself is your mindset!    Your mind is like a supercomputer - it is very powerful and you can actually rewire your brain with your thoughts and actions. What you believe about yourself and the world  can make a huge difference in how happy and successful you can be! Positive Thoughts = Positive Mindset To ask a question go to  https://bit.ly/askmisskim  and I'll answer it in a future post.

QUESTION:  When I am trying to do my math homework and I get frustrated when I don't understand, I have negative thoughts like I can't do this or this is too hard and it makes me give up, and then I don't finish my homework.   I want to get good grades so what can I do? ANSWER:    We all have that annoying voice in our head sometimes that tells us things to stop us from succeeding especially when things feel hard.  That is negative self-talk and if we don't believe we can do something we can choose to listen to that voice. When you listen to these negative thoughts it will demotivate you and stop you from having the patience to slow down and keep trying to understand and it makes you frustrated and anxious and lets you give up.  So what can we do?    We have to practice positive self-talk .  It sounds like -"this is hard but I can do this", "I am smart and I can figure this out" or "I know if I take my time and don't get frustrated ...